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Understanding Tongue Thrust: A Complete Guide

Tongue thrust is a common condition that can cause a range of dental and oral health issues. In this complete guide, we will discuss what tongue thrust is, its symptoms and signs, and the best ways to treat and prevent it. What is Tongue Thrust? Tongue thrust, also known as Orofacial Myofunctional Disorder (OMD), is […]

Is Sleep-Disordered Breathing the Same As Sleep Apnea?

Did you wake up feeling well-rested every day this week? If yes, yay! If not, you may be one of the 30% of Americans who struggle with a sleep-related breathing disorder. There are various types of sleep-related breathing disorders – some more common and some more complex than others. Obstructive Sleep Apnea is one of […]

I’m Getting Enough Sleep. Why Don’t I Feel Well-Rested?

Sleep is the time when your body slows down to work on improving and maintaining overall health and well-being. If you are waking up tired or asking yourself, “Why don’t I feel well-rested?” in the morning, it’s time to look at the quantity and quality of your sleep. Here’s an overview of how much sleep […]